Losing It My Way!

I don't know about you, but I've been fighting a losing battle against weight gain now for nearly 20 years, ever since my late 20s. I've read every diet book out there and tried most of the diets, too! I've lost weight, and gained weight again. I've tried celebrity diets, low fat diets, low carb diets, good diets, bad diets and insane diets, and finally I've come to the conclusion that if I'm going to be losing it at all, I'm going to be losing it my way!

Wherever you are on the weight loss roundabout, I hope there will be something here on this website for you:

• I've pulled together information about as many different diets as I could find in the Diets and Diet Programs Reviewed section,

• I've provided my favourite weight loss recipes as well as those of many other clever dieters and health specialists,

• I've collected my own weight loss library of interesting and inspiring articles from experts, which I dip into whenever I feel I need a little more motivation to keep me on track

• I've created my own printable weight loss resources - daily trackers, charts and, my own favourite, a printable collection of really inspiring quotes

• I also have a special section on weight loss for kids, a growing section on fitness and exercise, and lots more which you can find by exploring the menu on the left.

• Finally, I've begun to track my own weight loss journey in my weight loss diary, in the hope that it may keep me on track and inspire others!

I certainly don't have all the answers or pretend to be an expert, but I hope that you will find something at Losing It My Way.com which will help you find YOUR own way to lose weight. Scroll down to find out What's New, and stay a while and have a good browse around!

Motivational Moment:

"The secret of getting ahead is getting started. The secret of getting started is breaking your complex overwhelming tasks into small manageable tasks, and then starting on the first one."
Mark Twain

Recently added:

LA Weight Loss Program
For those who have money as well as fat to burn! NEW

Alcohol And Weight Loss Don't Mix NEW!
Reasons why you should consider abandoning - or seriously containing - your alcohol consumption while on a diet.

Diet drinks NEW!
Ideas for suitable commercial and home-made drinks that you can enjoy while dieting.

Mixed Fruit and Cheese Shish Kabobs NEW! 
Blackberry Banana Smoothie NEW! 
Pineapple Wrap NEW! 
Cinnamon Oatmeal Fruit Bars NEW!
Fruit And Dip NEW!
Grilled Fruit with Dip NEW!

The Biggest Loser Diet Favorite! NEW!

We’ve seen the show. Now we want the same results, preferably without all the crying and hysterics! Even if you don’t have hundreds of pounds to lose, the diet is theoretically designed to work for you. But is it?

The Flat Belly Diet NEW!
The abdomen is one of major trouble spots on the body according to our mirrors and our bathing suits. Who wouldn’t want a sexy midriff to show off in the summer time? This diet is designed to help you lose that hard to reach belly fat without doing any crunches - and we think it is worth a try...

The 4 Day Diet NEW!
A look at this interesting and varied diet by Dr Ian Smith.

The Banana Diet NEW!
Just when you think you’ve heard it all, another diet comes along! The Banana Diet gained popularity in Japan and has made its way to the western world. If you love bananas, this diet could be one to consider.

The Hope Diet 
How to nourish your belief in your ability to lose weight.

Weight Loss Tips 
Thirty hints and tips to achievable weight loss - everyday, helpful hints to get you started, keep you going, and help you stick to your diet.